ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月19日 08時35分

I was walking with mum and I said "why do I prefer healthy foods... I mean, thats a dumb question... but did you ever let me eat junk when I was younger". She said, of course you ate junk food, but apparently I didn't like it at all. I would buy a packet of chips for your father and you would sit next to him and eat them together" then she said "the trick is, ALWAYS have cut up fruits and vegetables with home made dips for your kids, thats what I did with you... I would have everything cut up, so when you got home from school you would run to that instead of having chips or soft drink" Good one mum!!!! www.kaylaitsines.com/app @thehungrywarrior

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