ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 7月18日 21時04分

#bbgprogress ?? @fitnhealthy_mumma progress using my #bbg program ? She says "Transformation and change doesn't happen overnight. The picture on the left was taken a month after my second child was born. I put on over 30kg in both pregnancies. I set myself goals as time went on. Initially it was weight loss and then it moved to building strength. Working out is my Happy Place. I feel strong and fearless and that is what I love the most about the journey of keeping fit. Don't let the failures get you down. Use them to set new goals and what you can achieve is endless." www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する