リア・クレインのインスタグラム(leahcraneclimbing) - 7月14日 19時31分

Route-setters setting for girls ?????
Flexibility is a necessary part of climbing and for me.. it's as important as technique, fitness or finger strength.
If you can't get your foot up, you get down. Simples. ?
Ask yourself, do you need to stretch ❓There are some people (men) I know who 'get stronger' because they know they're inflexible.
But what if you had both... ?
?: @seblazure
#britishboulderingchampion
#britishchampion
#flexibility

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