リア・クレインさんのインスタグラム動画 - (リア・クレインInstagram)「This one felt good 💓 Not a hard bloc in the world of climbing but a hard bloc in my world of climbing. The first move alone was something I thought I couldn’t do. I told myself it was too far and my fingers too weak. But never the less decided I was going to try really hard on just the first move to see if I could touch the hold. And flipping heck, after a few I stuck it! Then the next move.. took me a little while but figured out my own way. Rolling my right hand over to the big flat hold felt impossible and made my shoulder feel horrible. So if I didn’t think the first move was big enough I decided to try and bump again. Shocked myself to make that work too. I stucj with it and cheering from friends made it to the top 😮‍💨 Not only did it feel great to try hard and succeed on something I said to myself was probably too hard, but the other thing I’ve learnt this week is I’ve got to keep going climbing. When I have a weeks break from climbing, I come back feeling body-cranky and and weak. Today I felt capable of trying! Moral of my rambling story, brick by brick you can build yourself back up. And try things you don’t think you can do. Then you’ll find out if can or can’t do them 😅🤷🏼‍♀️」8月3日 3時32分