キャンディス・クマイのインスタグラム(candicekumai) - 7月10日 22時00分

?m a t c h a m o n d a y s
I'll be taking over @nutritionschool 's IG all day today! Come follow me there! ⚡️✨???
How to work like a ninja ??+ live until you're ?. Matcha, hijiki, miso, tofu, rice vinegar, nori, adzuki beans, shōyū, sweet potatoes (imo), leafy greens. A full list in my next book...
We're so brainwashed by marketing, we forget to look to our wise + courageous ancestors for food + life advice. Look to #BlueZones.

They lived through war with very little resources + some managed to live off of their land, only.
This meant real food. Hop to my website to get hundreds of real food recipes.
You're so beautiful when you keep it real, babe! Change your diet, change your life! No time for fake people, fake food or fake sugar!⚡️⚡️⚡️⚡️???
#vegan
#veganrecipes

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