Dutchのインスタグラム(nochtlii) - 6月27日 23時08分
Caution, overheated burrito incoming?? #Workout
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Today's workout in 40°C degree weather was on fire! I love to do a HIIT training during vacation, makes you sweat and makes that heart rate go up! ?#burnfat Makes it possible I can eat my baklava here ?!
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6 rounds, 20 reps each exercise, 1 min rest after each round:
Walking Lunges, Jumping Squats, Side Squats, Sumo Squats, Hip trusts, Donkey kicks.?
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Wearing @bodyengineersofficial - sports bra? (now 25% off entire store)
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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