レイチェル・ブレイセンのインスタグラム(yoga_girl) - 4月29日 02時07分
Family love?❤ This weeks podcast is out NOW! In this episode of From The Heart I talk about the challenge of being a new mom. We dive into motherhood-guilt, feeling inadequate, panicking over the smallest things and the challenge of learning how to sit with pain (any kind of pain!) even when it's unbearable. Listen in and hear about the night I literally lost my mind because the baby wouldn't stop crying and I ended up eating everything with sugar in the house, almost downing a bottle of wine (barely managed to contain myself there) and ending up binge shopping online for $700 not even remembering what I had bought the next day. Yea. Having a newborn is no walk in the park?
In this weeks episode I share how I've moved through the most difficult days, the love that floods through it all and my realization that everything, absolutely everything, is a spiritual lesson. Tune in now! Link to iTunes in bio or go to rachelbrathen.com for all podcast providers❤ Don't forget to subscribe and leave a review! #yogagirlpodcast #fromtheheart #motherhood
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