ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 4月25日 03時18分

Day 7 ?? @markbo1989 killing me @upfitnesslive ? Working well though. Very happy with my 2nd weigh in and measurements. I'll post them all at the end of the 12 wks with my before and after pic but so far so good! I'm eating to fuel my body and not just my taste buds, training 5x a week and trying to rest when possible. Consistency is key ?? photo credit @zusun83

[BIHAKUEN]UVシールド(UVShield)

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