Ainsley Rodriguezのインスタグラム(ainsley) - 4月4日 01時18分

You probably think selfies and narcissism are directly correlated and wellllll...you might be quite right hahha but don't underestimate how beneficial they can be when pursuing your fitness journey! Most people get so fixated on hard numbers like 'weight' BUT THAT DOESN'T TELL THE WHOLE STORY! I personally have zero idea how much I weigh or what my body fat percentage is and quite frankly I don't really care. Free yourself of chasing arbitrary numbers! The number on the scale can actually be a poor judge. Pictures tend to add a much more valuable piece of data in terms of how far you've really come...plus if you love the way you look and FEEL great who cares about a number?! The truth is that establishing a starting point, struggling, pushing through daily, eating healthy, working out AND taking pictures are all part of your transformation journey! Point blank...TAKE PICTURES in conjunction with other measurements and focus on how you FEEL! You don't have to show anyone the pictures but they will help serve as a visual timeline and help you stay dedicated in the long run. Need help getting started? Learn my ways and #Jumpstart your journey with me and my Jumpstart Program ?? DM your e? for info ?
#jumpstartjourney #shamelessselfie
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