Alexia Clarkのインスタグラム(alexia_clark) - 3月27日 00時06分


Literally the BEST finisher to a leg day!
I could hardly walk after this one! ?

30seconds of each:
Left Side
Right side
Neutral Stance ? froggy Stance
Do not rest between each one. After you do 1 full round rest only 30seconds.
Do 4 ROUNDS
#alexiaclark #queenofworkouts #fitnessgirl #fitgirl #fit #glute #legday #finisher #miniband #squat


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2017/3/27

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