Zanna Van Dijkのインスタグラム(zannavandijk) - 3月22日 03時00分

Living Consciously ?✌? I think these two words pretty much sum up my approach to life. I'm trying to be conscious in all a do. I'm not on a diet, but I'm conscious of what I put into my body. I try to nourish myself with the best quality food I can. I consciously source my ingredients; trying to buy food that is grown as locally and sustainably as possible. With fitness, I am consciously trying to look after my body. To make it fitter, stronger and healthier. To push a little further in every session. To ensure I'm supporting recovery adequately. And to enjoy the journey along the way. With my mind, I consciously choose to be positive. To be grateful. To be optimistic. To look on the bright side. I meditate. I am self aware. I am constantly developing as a person. I try my hardest to be conscious in my everyday life. To be present in the moment. To appreciate the little things. To celebrate small victories. To give my all to everything and everyone. I am far from perfect but I'm consciously trying to be the best I can be. And I encourage you to do the same ? Live consciously ❤️ Photo: @jonpaynephoto ? #girlgains #strongzvd #strongsquad #liveconsciously

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