Dutchのインスタグラム(nochtlii) - 2月12日 01時59分

Read! ?
Post " sushi indulging " status update.??? So before you see this and think im crazy let me just say I don't think I'm fat at all! I just use this to explain you guys something ?
TAG A FRIEND WHO NEEDS TO READ THIS.???
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I enjoyed my cheat dinner to the max yesterday! But since I don't eat a lot of carbs during the week I tend to get very bloated after a meal like that. Lots of people tend to see "bloating" as the idea that they gained an enormous amount of weight overnight.
Don't weigh yourself the next day! The high amount of sodium that was in your cheat meal will make your body retain a lot of water. And yes that will make you a little heavier on the scale. After a day or two back to normal food that will dissappear again. ? && no I don't believe in those dumb fit tea's lol ??#lmfao
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So enjoy your cheat meal without any regrets! Happy weekend!??

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