Alexia Clarkのインスタグラム(alexia_clark) - 2月4日 00時44分

Shoulders and Core!
1. Strict resistance band press 20reps
2. Wall walks 10
3. Resistance Band Plank Press Ups 15 each arm
4. Landmine Oblique Twists 15 each side
3-5 rounds!
Outfit DEETS:
Hat: @fitgirls_inspire
Top: lululemon @lululemon
Leggings: lululemon
Shoes: Nike @niketraining
#alexiaclark #queenofworkouts #fit #fitness #fitgirl #friday #workout #gym #gymworkout #menshealthmag #lululemon #nike #niketraining

[BIHAKUEN]UVシールド(UVShield)

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