カイ・グリーンのインスタグラム(kaigreene) - 1月25日 02時37分

There are a host of different variables that are altered for an athletes response to being 40 years old versus 18 years old. Therefore your approach to the gym is a lot different, a lot more nuanced. The differences are a continuing set of decisions made in the trenches step by step. You’re going by feel and you’re making decisions as you move based on the feedback from your body and the guidance of those who have been here before you. Then when you start to tally it up, it’s not one or two or 10 little things, it’s thousands of things in the course of a week or a month. And a lot of times you yourself don’t know how much those variables have changed or what exactly those variables are, so you have to constantly troubleshoot. All of us have tools to accomplish greatness, just believe and achieve. Get out there, realize your dream, and work for it. If you want to work along side me this January then shoot me an email for more details on the opportunities we still have left.
Kai@officialkaigreene.com

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