Ainsley Rodriguezのインスタグラム(ainsley) - 12月23日 13時05分

I don't always use weights! Traditional weight lifting is cool but I have more fun incorporating body weight movements. I get bored very easily so changing my routine up is always a must! My style of training is a mix between weight lifting, body weight exercises and circuit training ?? #sweatsession #makeamove #circuittraining

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