ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 12月14日 18時05分

People always ask me "do you ever have days where you don't want to work out" - my response "ALL THE TIME"....but instead of stopping and giving up, I rest and then keep going? Learn to forgive yourself, no matter how small... and keep going ❤️? www.kaylaitsines.com/app

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する