Alexia Clarkのインスタグラム(alexia_clark) - 12月12日 02時44分
Gliding' through Sunday and having a ball!
40 seconds of each movement with 20 seconds rest. (Make sure you switch side on the movements 1 & 3!)
4 ROUNDS!
#alexiaclark #queenofworkouts #menshealthmag #motivation #sunday #funday #core #gliders #medball #coreworkout
@menshealthmag
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2016/12/12