クリスティン・ポープのインスタグラム(kris10pope) - 12月6日 01時06分

New YouTube Video up on my channel (link in bio) all about battling quad tendonitis. I go through and explain all of the methods I have used in the past and present to deal with this! Super informative and trying to answer the #1 training & recovery question that I get asked! A lot of cool stuff coming up - be sure to subscribe to my channel!! ? YT Channel: Kris10Pope #loveyourstems

[BIHAKUEN]UVシールド(UVShield)

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