Lauren Drain Kaganさんのインスタグラム写真 - (Lauren Drain KaganInstagram)「Vacations are ab killers 😫 I try & maintain an 80/20 lifestyle. For 80% of the time I focus on making healthy food choices while maintaining a workout regimen - this allows me to indulge in life little treats the other 20% of the time without feeling overly guilty about them.  At the end of the day no one wants to or should live off chicken, fish and broccoli while slaving away at the gym every weekend night 🤔 Find your balance and enjoy a healthy, active, fun filled life 😘 See my custom programs designed for just that kind of lifestyle. Link in bio or on www.laurendrain.com ••• 👙: @bikinicrushswimwear #mexico #bikini #playadelcarmen #cancun #abs」10月10日 9時51分 - laurendrainfit

Lauren Drain Kaganのインスタグラム(laurendrainfit) - 10月10日 09時51分


Vacations are ab killers 😫 I try & maintain an 80/20 lifestyle. For 80% of the time I focus on making healthy food choices while maintaining a workout regimen - this allows me to indulge in life little treats the other 20% of the time without feeling overly guilty about them. At the end of the day no one wants to or should live off chicken, fish and broccoli while slaving away at the gym every weekend night 🤔 Find your balance and enjoy a healthy, active, fun filled life 😘 See my custom programs designed for just that kind of lifestyle. Link in bio or on www.laurendrain.com
•••
👙: @bikinicrushswimwear #mexico #bikini #playadelcarmen #cancun #abs


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

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