Lauren Drain Kaganのインスタグラム(laurendrainfit) - 10月4日 06時48分

Am I perfect? No! ? Do I have the perfect life? No! Do I love everything about myself? No! Am I critic free? No! Hater free? No! I can keep going on & on with the No's ? I have insecurities, struggles, fears, anxiety & every other emotion we all experience in life. I've made mistakes in my life, poor decisions & failed time & time again. The social media world can be rather deceiving, it's like a personal magazine for some who put on display the best of the best 24/7; others try & find balance between the marketing & the raw. Follow those that you can connect with, the idols that aren't afraid to show you their faults, the leaders that do so by example. I look up to & admire many fitness personalities out there and my personal idols have all overcome some sort of hardship in life. They, like I myself, used fitness vs drugs or alcohol or any other harmful pastime to help cope with the personal imperfections in their lives. Aesthetics for many of us were a byproduct of trying to first fix something broken within. This is why I always try and reinforce the concept of Progress NOT Perfection. If you follow me on SnapChat (LaurenDrainFit) you see more of the real Lauren ? The one that cheats from time to time, the one that has struggles, gets sick, gets upset, laughs and smiles and works hard. Make sure your idols aren't selling themselves as gods gilded in gold and more so as real people. ?? See the About Me section on my website to learn more about my personal past, struggles & progress - link in bio on @laurendrainfitness

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• Lauren Drain Kagan