Lauren Drain Kaganのインスタグラム(laurendrainfit) - 10月8日 00時38分

I came here for the views. ? One of my greatest passions is to travel. I used to plan for vacation to cheat everyday, drink way too much and take time off from the gym. In all honesty, a vacation is a different pace from normal life but it doesn't have to be a time you let yourself go. You can learn to incorporate healthy lifestyle habits along the way. I eat clean and portioned out 80% of the time (I cheat 20%). This way I don't gain 10 pounds in one week of vacation and I can be bikini ready all year long. I'm in the gym 4-7 days a week depending on my schedule. Let me help you start a healthy lifestyle today. Live with confidence. Explore the world with confidence. Embrace the healthy life. ? See link in my bio for custom meal & workout programs, booty building guides & workout programs! www.laurendrain.com
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#bikini #mexico #beach #vacation

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