ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 9月25日 16時49分

Ladies! Don't forget to work your back! Its an area often neglected. I train my back twice a week. My favourite exercise being seated row (shown in the pic) Training your back is Great for posture, plus it's always nice to see your results in those vest tops and backless dresses right? ?

[BIHAKUEN]UVシールド(UVShield)

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