Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 8月20日 05時32分

BEGINNER’S LUCK GREEN SMOOTHIE
Makes 32 oz | Serves 2
2 cups spinach, fresh (tightly packed)
2 cups water
1 cup mango
1 cup pineapple
2 bananas
Directions
Tightly pack your leafy greens into a measuring cup and toss into blender. Add water and blend together until all leafy chunks are gone. Next add in mango, pineapple and bananas and blend again.

Tips
1. Use at least one frozen fruit to chill your smoothie.
2. If you aren’t a big fan of bananas, feel free to substitute with another fruit, like extra mangos. You can even freeze the bananas first to reduce the flavor and also add some extra chill to your smoothie.

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