サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 7月17日 00時17分

The beautiful landscapes that climbing takes me to have a behind the scenes @kinephys - thx for making the grind effective ?? - Core Strength is crucial to all sports. In climbing, it's applicable to maintain tension and control on the wall as well as to generate power, balance, and the connection between your hands, feet, and the rock.

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