Sarah Ramadanのインスタグラム(fightforgrowth) - 7月12日 09時09分

Pastels with a spray tan oh my #AmIFitnessYet??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀. YouTube is being an absolute booger this afternoon? so there is a tad delay in schedule. Episode 3 of #PrepForGrowth will be out tomorrow at 11 am PST ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I chose a morning time so that you guys have the chance to make my featured mug cake recipe for breakfast?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ALSO: macros, calories, prep changes, and your most frequently asked diet questions will be answered ?

Stay strong everyone ??? #StrengthInPastels #PrepForGrowth #FightForGrowth

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