Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 7月9日 02時01分

The ladies over at @foodheavenshow sure know how to make a green smoothies that packs a protein punch! Plus who can resist that gorgeous green color?! Ingredients:

2 cups spinach
1 cup almond milk, unsweetened
6 oz. plain, nonfat Greek yogurt
1/2 cup organic tofu
1 cup frozen strawberries
2 tablespoons chia seeds

Blend and enjoy!

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する