Paige Hathawayのインスタグラム(paigehathaway) - 5月31日 03時35分

One of my favorite lat exercises!
Back day baby!!! #letsgetit ??
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Straight Arm (Lat) Pulldowns
|TIPS| Keep your arms straight, keep your head, chest up and your lower back in a natural arch. Focus on using just your lats (1,2,3, method) to pull the bar down. Try 3-4 sets - 12-15 reps
I like to superset this exercise with a wide grip kneeling lat pulldown!
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