Steph Paccaのインスタグラム(steph_paccaa) - 5月19日 19時58分

Bodyweight HIIT PART 1!
Legs & booty workout using nothing but a bench?

Tag a friend who you wanna try this with ?

Try this - 45 seconds each exercise, 4 rounds? -Low Stance step up squats -Box jumps -Single leg jumping kick backs -Jumping steps -Side lunge kicks
Easy way to get your heart rate up, burn & tone your legs and booty! Refuelling after with my @womensbest Slim shake! . ?Video by the amazing @joepacca1173
?Outfit by @bringsportswear
? - 'Lone (ft Joy) - What So Not'

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