Sarah Ramadanのインスタグラム(fightforgrowth) - 5月12日 11時06分

Hello hump day?? I've been doing dumbbell goblet squats ever since a minor shoulder injury. These are fun to play with, and have transferred over quite nicely to my low bar squats for this block.
GHR at the end for that extra burn?

#HelloHumpDay #AlsoHelloCrackingKneeCaps? #FightForGrowth

[BIHAKUEN]UVシールド(UVShield)

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