Zanna Van Dijkのインスタグラム(zannavandijk) - 5月4日 15時41分

Slow and steady wins the race ✌?️ For everyone that asks... No, I'm not tracking macros. I'm eating intuitively and looking at portions. This is allowing me to go out to eat, relax with food and still get results ?? My full approach to nutrition and training is going to be in my BOOK! Wahey! #cheekyplug ? The link to it is on my profile ? P.s. Excuse my face. I'm poorly at the moment ?? #progress #bikini #bikinibody #fitness #ukfitfam #fitspo #girlswholift #stronggirls #gymgirls #girlgains #girlgainers #thebalancedbody

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する