Your Teaのインスタグラム(yourtea) - 5月2日 16時19分

"He found his aroma lacked a certain appeal, he could clear the Savannah after every meal" - Timon, singing of Pumba's flatulence in The Lion King. ? If that's a lyric that resonates with you, it might be time to give some thought to your liver & gut health, along with your food choices, as @natkringoudis explains, "Foods that make you, well – fart.
Some foods can trigger us to produce gas more than others. Take beans for example. The enzymes needed to digest beans aren’t ordinarily produced in the digestive tract but rather, in the large intestine. This means your body begins to produce the by-product gas, because they hit your digestive tract first. But did you know, almost any food that set you off may be doing so for one of two reasons.

Firstly, you may not be preparing it correctly. If we take beans again as the example, you can avoid the gas inducing nature of these little guys simply by soaking the beans before cooking them. Secondly, we must look at the health of the gut. Obviously a healthy digestive system means that foods can be properly digested. As we digest food, gas (think hydrogen, methane and carbon dioxide) is all released. As this builds up, there comes a point where it all gets way too much and, that’s when we find ourselves releasing hot air. Farting is one way this air can escape, as is burping." ?
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? link in bio to the full blog post on all things flatulence/ www.yourtea.com ?
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How is your gut and liver health? Are your farts a problem for you? Feel free to discuss in the comments; or subtly tag a friend who could benefit from some changes - you know, just to be super nice & all ??
#yourtea #livercleanse #tinytea #tinyteatox #fart #flatulence #whofarted #beans #guthealth #digestion #qi #energy

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