ニーナ・ウィリアムズのインスタグラム(sheneenagins) - 4月30日 11時36分

Was introduced to a cool new ab workout from @climinsimon98 during our circuits this evening! Helps to not kick the ball away ? Grab the @threeballclimbing spheres with a bicycle-grip 10x for a good addition to any circuit! #climbing #trainingforclimbing ? @courtneyawoods ? #gnarlyfueledthis @gnarlynutrition @adidasoutdoor @fiveten_official @organicclimbing @blackdiamond

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する