クリスティン・ポープのインスタグラム(kris10pope) - 4月14日 01時04分

I suffered through a power belly season to fill out my new class, seeing the light now at the end of a long tunnel. I knew it was the right decision for me to go up to the 63s. Pretty damn proud of the hard work put in with my diet to stay disciplined making sure i was transforming the new weight in to lean mass & ditching the extra body fat i had to put on. I am stronger and fitter than ever- what a feeling ????? BE PROUD!! #barbellsandbows #girlswholift #flexibledieting #iifymgirls #eatliftlive ?? www.barbellsandbows.net for info on my flexible dieting coaching ?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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