ジェマ・アトキンソンのインスタグラム(glouiseatkinson) - 4月4日 00時47分


A Sunday well spent brings a week of content.... ?
After my session this morning I've had a nice lazy day afternoon consisting of pottering about, a raw veg & green tea cleanse and 30 mins of yoga & meditation ?? In my opinion it is Pointless being physically strong if you are mentally weak. A healthy mind is my top priority and key to setting me up for my busy week ahead. Have a good one ?? #health #balance #happiness #namastebitches ?


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