ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 4月3日 16時40分

Brunch time Super-tasty and easy to knock together charred avo & eggs.... healthy brekkie is a real winner. Eggs are a great source of protein, which assists with muscle repair, they’re also high in iodine, a micronutrient used by the thyroid gland to help it regulate the body’s metabolism. Great stuff! recipe over on my Jamieoliver.com

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