Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 3月31日 01時36分

WHAT ELSE ARE YOU SUPPOSE TO EAT DURING THE APRIL 30-DAY GREEN SMOOTHIE CHALLENGE?
This is not a fast or a restrictive diet, so you can eat regular meals during this challenge. We are making healthy lifestyle changes that will last a lifetime! Our goal for you is to drink at least one 2-cup serving green smoothie a day in addition to your regular diet. If you would like, you can replace 1 or 2 meals with green smoothies. If you drink green smoothies as meal replacements, make sure to add a protein boost (plant-based protein powder, nut milk, nut butter), or snack on some nuts or a hard-boiled egg 30-60 minutes after you drink your green smoothie.

simplegreensmoothies.com/30

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