ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 3月14日 19時57分

Hey guys #recipeofthday is on from my new book Everyday Super Food perfect for #Meatfreemonday Mega veggie burgers... Tofu is a brilliant carrier of flavours, plus it’s high in protein, low in saturated fat and a great source of calcium and phosphorus, both of which make for strong and healthy bone! grab the recipe over on JamieOliver.com x #burger #everydaysuperfood

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