Lauren Drain Kaganのインスタグラム(laurendrainfit) - 3月9日 03時03分

How I like to walk around the kitchen ?
If you are looking for drastic changes in your physique or lifestyle, you have to dedicate your time, energy, mind and body and commit. Don't look for a quick fix. Look to start an amazing journey where you'll learn so much about yourself, two of those things being: patience and perseverance. I cannot tell you how much I've changed as a person: emotionally, mentally and physically through my fitness journey. It has made me the person I am today: content, confident, humble, grateful, committed and strong. Aesthetics are amazing but the person behind the outward transformation is the real treasure. #Treasure #TransformationTuesday
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P.S. Happy National Women's Day! Females bring life. Respect the ladies in your life. Stay strong, fierce, crazy and happy, beauties! ??????

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