3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 2月29日 08時49分

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Mountain climbers!! Keep your wrists directly below your shoulders and don't bend the elbows! Make sure your hips aren't too high, your body should form a straight line from your shoulders down to your ankles. And as always, engage your core! #fitgirlsguide

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