3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 2月28日 08時21分
TAG someone who would love this! ?? Quickie Wall Workout:
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Details:
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- wall bridge
- windshield wipers
- toe reach
- wall scissor
- knee press
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Try 5x each move w/ 3 sets and 30 second breaks between each set. Video by @bwmcfitness #mommy #fitspo
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め！「UVシールド」を購入する
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