クリスティン・ポープのインスタグラム(kris10pope) - 2月24日 06時26分

#transformationtuesday shoutout to client @ashleyscott1218 ?????? #thosequadsdoe #barbellsandbows #flexibledieting Link in bio to my website for more information on my nutrition coaching ??? #Repost @ashleyscott1218 with @repostapp.
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I am stepping way out of my comfort zone. On the left 142 on the right 132. When I started counting my macros I wasn't doing it for appearance more to gain strength and sit comfortably in the 63kg weight class. No cardio just lifting and eating healthy (but realistically whatever I want). Coach Pope is the shit!!! Thanks for making me look and feel great and having it be easy! ??????? #weightlifting #macros #olympicweightlifting #teampope #oly #flexibledieting

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