スティーブ・クックのインスタグラム(stevecook) - 2月17日 11時01分

If you're not training legs you're Failing in the gym! Only training 50% percent= a "F"!!! Don't skip leg days!
Today's workout
Front squats 1 1/4 reps 4X8
Reverse Lunge superset with SLDL
Hack squats superset w/ hamstring curls
Leg ext with leg curls
Hip adductors and abductors
Standing calf raise with Seated calf raise

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