ゴードン・ラムゼイのインスタグラム(gordongram) - 1月7日 03時29分

For those of you trying to stick to your #January #detox my pan fried #scallops with crunchy #Apple #salad is the perfect light mid week meal. Scallops are cooked when the outside is golden brown and the centre is going from translucent to opaque. Any longer than two minutes on each side and they'll go tough, so it's essential you stand over them and remember the order you put them in the pan! The simple salad goes equally well with crab or lobster. Check out the link in my bio and don't forget to tag your recipes @ゴードン・ラムゼイ #recipes to feature on my #recipe page! Gx

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