3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 12月24日 12時50分

From @FITGIRLSGUIDE ??
"Tap the link in our bio to get started! 20% off coupon on the site!
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OUR NEW BOOK IS UTTERLY FITMAZING ... in our humble opinions. ??? But no really, seriously, it is. We believe in this book so freaking hard. It's an epic 3 month workout and motivational program for after you've finished the #28DayJumpstart and #FitkiniBodyChallenge. (We promise we'll do more recipes in the future too but for now, you're gonna work your butt off and journal like a champion and you're gonna like it ok? #wearebossy) Get ready to find an internal fierce you didn’t even know you had.
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#FITGIRLSBOOTCAMP ...
? 3 month advanced total body toning
? 30 minutes or less a day
? Weight and HIIT training
? No Gym Required
? Quickie workouts for busy days
? All you need are hand weights, a mat, and a sturdy chair!
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BONUS!
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Fit Girls Boot Camp comes with a printable #12WEEKSOFFIERCE motivational journal to help you track your progress, conquer common Fit Girl Struggles, and go on a fitmazing voyage of self-discovery! (Oh and PS: It has 14 fitspirational coloring pages - including the cover!)

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