3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 12月17日 03時42分

Fit Girl Workout: Full Body ?
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TAG A FRIEND! ?
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DETAILS:
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1.) 15 lunges
2.) 5 push-ups
3.) 30 squats
4.) 15 plank jacks
5.) 30 flutter kicks
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Also, follow @1.9m Fitness Inspiration @1.9m Fitness Inspiration
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?: @fitphotographermom

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