ジェイミー・オリヴァーのインスタグラム(jamieoliver) - 12月15日 18時12分

#recipeoftheday Smoky veggie feijoada from my new book Everyday Super Food. Black beans, squash, peppers & okra..super-protein-packed black beans are a great base to this veggie version of the classic Brazilian dish, and with all the veg we get loads of fibre and four of our 5-a-day too! Recipe over on JamieOliver.com xx jo

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する