Nicole Mejiaのインスタグラム(nicole_mejia) - 12月1日 09時29分

Here's a piece of Week #4 l Day #3 | Circuit #1 of the @getfitandthick November workout subscription: - 10 right one-legged step up jumps
- 10 left one-legged step up jumps
- 20 alternating box toe taps

December's workouts are launching tomorrow! If you've subscribed to the monthly workout plan you'll be receiving an email 1 month from the date of purchase to download your workouts! ??
The monthly workout plan is for people who have a knowledge base where resistance and plyometric training are concerned and contains 20 new workouts each month!
This is the last day to download November's workouts and ps. There are a few hours left of our Black Out Weekend! Enter coupon BLACKOUT at checkout for 30% off your order?
#workingmybuttON #fitandthick #createnewhabits #cuttheshitandgetmotivated #fitandthickworkout

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