Simple Green Smoothiesのインスタグラム(simplegreensmoothies) - 10月28日 08時30分

At @Simple Green Smoothies we believe that the numbers on the scale do not define you. We’re on a mission to nourish our bodies and celebrate life together. For us that starts with a daily green smoothie – it’s the natural energy booster that fuels us to do more and live more.
And our good friend @sarahjenks is hosting the #LiveMoreChallenge which starts next week (you can sign up at LiveMoreChallenge.com). To live more now, you have to…

STOP WAITING on the weight.

The more you focus on the numbers, the deeper you spiral down to feeling like you want to hide from truly living life.
We invite you to grab your clothes in your closet and rip out those tags because that number on your dress tag or those three digits on the scale do not define you.
Now is your moment to shine. Embrace the natural ebb and flow of your weight, energy and mood. Know that hating our bodies doesn’t motivate us to take care of them, we take care of the things we love.

LOVE & CELEBRATE your body no matter what your shape or size.
@sarahjenks loves green smoothies just as much as we do! So we're sharing her favorite recipe below!

LIVE MORE green smoothie
2 cups fresh kale, stems removed
2 cups water
2 apples, any variety, cored
1 avocado

Directions
1. Blend kale and water until smooth.
2. Add remaining ingredients, and blend again.

Note: We personally like to peel our apples to remove that pulpy, gritty taste (but just remember the skin has lots of good fiber too). Follow @sarahjenks for more inspiration to #livemore now!

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