Lauren Drain Kaganのインスタグラム(laurendrainfit) - 10月13日 02時50分

Simple but effective booty workout with a splash of cardio 😜 alternating kettlebell swings with a squat – make sure to squeeze that booty at the top of the movement. To see my 3 booty building guides see my website at @LaurenDrainFitness 😘

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• LaurenDrainFitness