1.9m Fitness Inspirationのインスタグラム(fitgirlsworldwide) - 9月11日 05時28分

Fit Girl Workout: Rain or Shine circuit! #fitgirlvideos ⛅️
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TAG A FRIEND! ??
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DETAILS:
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1.) 20 calf raises
2.) 20 sumo squats
3.) 20 lunges
4.) 20 clam shells
5.) 10 tuck jumps
6.) 10 burpees
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Repeat for 2-3 rounds with 30-60 second breaks between rounds!
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Workout details via @3.6m Fit Girl Videos! Go check them out for more daily inspiration and join the challenge! @befitvideos
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?: @darcyxmae

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